As the seasons change, allergies for folks can come along with it. There are many things that can help reduce allergy symptoms. Among them is acupuncture. Acupuncture and acupressure can be another tool in your toolbox help reduce symptoms.
The Role of Acupuncture:
Acupuncture involves the insertion of thin needles into specific points on the body to promote healing and restore balance. In acupuncture allergies can be seen as some king of imbalance in the and its relationship with the environment.
The goal of acupuncture aims to help rebalance the body to help alleviate allergy symptoms and improve overall well-being.
Benefits of Acupuncture for Allergies:
1. Symptom Relief: Acupuncture can provide relief from allergy symptoms such as nasal congestion, sinus pressure, headache, sneezing, and itchy eyes. It can help the body clear out by helping increasing circulation to the area.
2. Reduced Inflammation: Allergic reactions often involve inflammation in the nasal passages and sinuses. Acupuncture has been shown to reduce inflammation by promoting the release of anti-inflammatory substances in the body, helping to alleviate swelling and congestion.
3. Immune Function: Acupuncture may be able to help moderate the body’s immune response. Possibly making it better equipped to handle allergens without overreacting. By supporting overall immune function, acupuncture can help reduce the frequency and severity of allergic reactions.
Acupressure Points
Here are some points you can massage that may help alleviate your symptoms.
To stimulate these acupressure points, use your fingertips or thumbs to apply steady pressure for about 30-60 seconds. You can also gently massage the points in a circular motion.
1. UB2 : Located on the face, just above the inner corner of the eye, in a small depression on the inside of the eyebrow. Apply firm pressure to this point for a few minutes to help relieve nasal congestion and sinus pressure.
2. LI20 : Located on either side of the nose, in the hollows next to the nostrils. Stimulating LI20 with gentle pressure can help clear nasal congestion and relieve sinus pain.
3. LI4: Located on the back of the hand, between the thumb and index finger, LI4 is a commonly used acupressure point for treating various conditions, including allergies. It helps with things going on related to the head.
4. LI11: Located on the outer part of the elbow crease. It can help reduce inflammation
5. LU7. Located on the arm, about 1.5 inches above the wrist crease in a small depression along the radius bone.
It can help clear lungs of mucus, improve circulation through the lungs and nasal passages, and boosts overall lung health. This point also connects to the neck and can relieve neck tension.
6. ST36 : Located on the lower leg, about four finger widths below the knee and one finger width toward the outside of the leg. ST36 may help for supporting the immune system and alleviating allergy symptoms.
Please let us know if you have any questions or if you are interested in learning more about how acupuncture and chiropractic care can help with allergies.
Feel free to contact our office at 216-952-3830 or info@clechiropractic.co