WORKSHOPS + CLASSES

Preparing your pelvis (+ Pelvic Floor) For Birth

CLASS DESCRIPTION:

This FREE workshop will be offered in April, June, October, and December. Registration is currently available by emailing our front desk or online. This workshop is open to patients and non-patients.

Body ready birth (A body ready method workshop)

CLASS DESCRIPTION:

With this workshop, you and your birth partner can look forward to:

🤝 Innovative hands on techniques to increase comfort and connection during labor

🔬 Knowledge of birthing positions and techniques to help labor progress smoothly and effectively.

📍 Tools and movements your partner can suggest to help baby progress

👐 Techniques to prepare the pelvis for birth at every level

😎 Total confidence going into birth with the wisdom of what to do, when and why for both you AND your partner.

… and much more

Cost: $250/couple

Next offering: October 10th + October 17th 6pm-8:30pm

All Things Postpartum with Dr. Candace

CLASS DESCRIPTION:

As a mom of 4, Dr. Candace will be sharing all things postpartum. She will discuss the immediate postpartum period, returning to movement postpartum, preparing your home for postpartum, and more! 2026 dates TBD.