CRANIOSACRAL THERAPY

CranioSacral Therapy (CST) is a very gentle and relaxing hands-on therapy used to examine movements of cerebrospinal fluid and the membranes that surround the central nervous system. This membrane attaches to the inside of the cranium and to the sacrum, therefore the name. Manipulation through the cranial bones, spine and sacrum (tailbone), it is thought that normalizes the cerebrospinal fluid in the central nervous system, removing interferences which can improves body’s own ability to heal.

The CST may also help release restrictions present in the connective tissue or fascia surrounding the brain, spinal cord, organs, muscles, etc.  This therapy is based on the idea that the body is connected at all levels.  It may also help restore cranial mobility and ease or release restrictions of the head, neck, and nerves.

CST is noninvasive treatment. A light touch of no greater than 5 grams (or the weight of a nickel) is used to release restrictions in the craniosacral system. Releasing said restrictions, may help to reduce pains and aches, improves biological functions, promotes body’s self-regulation and boost healing.  

CST treatment may benefit individuals with a wide range of healthcare conditions, including: headaches, chronic neck and back pain, fibromyalgia, fatigue, connective tissue disorders, TMJ, colic, infant disorders, stress and tension related problems among many others.  The therapy can be used effectively with children and adults.

Read this blog post on what to expect during your first CranioSacral Therapy appointment.

PEDIATRIC SESSION

CST for children might look slightly different than adults. The touch is very light and gentle. Children's sessions can be done while they sitting, laying, crawling, walking, standing or playing on the floor.  Some infants and children may sleep longer and have better bowel movements following a session, while others can be more irritable and awake.

HOW MANY SESSIONS ARE NEEDED?

The number of sessions needed varies depending on every individual current state of health and healing response. After evaluation and fist treatment, the practitioner can discuss in details best treatment course for your body and desired results.

For more information about CranioSacral Therapy, please do not hesitate to contact us. One of the providers will answer all your questions and see if CST is the right treatment for you.

Schedule your appointment online.

RESOURCES

Craniosacral Therapy                                                                 www.upledger.com