You deserve your best possible birth experience, and there’s so much you can do to prepare for that! The Body Ready Birth™ Workshop is designed to prepare you physically for birth. This workshop is not a comprehensive Childbirth Education Course, we recommend signing up for that separately.

While we are built to birth, so much of what we do on a daily basis is not helping your body be ready to give birth. Our ancestors were all about squatting, walking, and moving their bodies in ways we don’t do much of today. In fact, most of us only squat when a workout tells us to (if that!). In this workshop, we’ll reintroduce the physical movements necessary to ensure your baby’s path through your pelvis is open and unencumbered.

The medical model of birth is not intended to facilitate a smooth, physiological birth. When labor is not progressing according to the medical model schedule, interventions are quickly utilized. Oftentimes something as simple as a change of position can be enough to get labor going again, but many medical providers and birthing people don’t know when to change positions, or even what positions are best. In this workshop you and your partner will learn and practice labor and birth positions, empowering both of you to meet each stage of labor with confidence.

Cost: $250/couple

Space is limited! Registration is available online . Email Dr. Candace with any questions!